Welcome

Your First Visit

We designed the new-patient experience to feel more like meeting a friend than sitting in a clinic. Here's exactly what to expect, step by step.

Step 1

Book Your Visit

Call, text, or submit the contact form. We'll respond within one business day with next steps and any intake paperwork.

Step 2

Complete Intake

You'll receive a secure intake link. Share your history, medications, and what you'd like to work on so we can make the most of your time.

Step 3

Your First Visit

Arrive a few minutes early to enjoy the calm of our space. Your first visit includes a full physical exam and a real conversation about your goals.

Step 4

Your Personalized Plan

You'll leave with a clear plan — labs ordered, next appointment scheduled, and a direct line to our team.

Prep list

What to bring

  • Photo ID
  • List of current medications, vitamins, and supplements
  • A brief written summary of your health history
  • Any recent lab results you'd like us to review
  • Questions — bring them all. We'll go through every one.
Good to know

A few things worth mentioning

No referral needed. You can book directly with us.

Cash-pay clinic. We don't accept insurance, which lets us give you unhurried, real care. Ask us about HSA/FSA use.

24-hour cancellation. Please give us a day's notice if you need to reschedule.

Plan for 60–90 minutes. First visits are longer on purpose — this is where the plan starts.

Ready when you are.

Let's schedule your first visit and get you on the path to feeling your best.

Schedule Now